Who We Are

Jennifer is a certified somatic practitioner and massage therapist, and the creator of Jennifer Grace Healing Arts. Her body-centered work blends nervous system recalibration, somatics, and hands-on bodywork to help women soften out of bracing and reconnect to ease, pleasure, and vitality in a grounded, sustainable way.

As the visionary behind Studio She Collective, Jennifer curates women-only experiences where self-expression, connection, and holistic care are the point—not the afterthought. Offering private sessions, group classes, and events that feel both nourishing and fun: structured enough to feel safe, spacious enough to feel free.

Her presence is warm, gentle, and deeply intuitive—supporting women to come exactly as they are, trust their inner wisdom, and expand “wellness” to include rest, sensuality, and the full lived experience of being in a body.

To book a session with Jen follow this link: https://JenniferGraceHealingArts.as.me/

or email Jen at jen@jennifergracehealingarts.com

IG: https://www.instagram.com/jennifer.grace.healing.arts/

FB: https://www.facebook.com/jennifergracehealingarts

The Wellness PT, led by Dr. Hillary, offers personalized physical therapy services focusing on pelvic health and wellness. Specializing in holistic approaches like Postural Restoration and Applied Integration, they provide in-person and online coaching to help clients manage symptoms without surgery or medication. Their services include pelvic floor therapy, orthopedic therapy, and specialized classes, all aimed at empowering clients to live symptom-free lives.

Dr. Hillary O'Connor, PT, DPT, PCES

The Wellness PT

Doctor of Physical Therapy

Classical Pilates Teacher

Pregnancy and Postpartum Corrective Exercise Specialist

www.thewellnessptdoc.com

dochillaryoc@gmail.com

(763) 772-6373

IG: https://www.instagram.com/thewellnesspt/

FB: https://www.facebook.com/thewellnesspt

Britta has been sharing her passion for teaching Pilates for over 20 years. Her unique teaching style emphasizes intentional breathwork, slow, mindful movement, and the integration of mind, body, and spirit, often weaving in meditative modalities to deepen the practice.

In addition to her dedication to Pilates, Britta lives in harmony with the rhythms of the moon—an inspiration that led to the creation of the Lotus Flower Moon Deck.

She encourages others to become their own best friend, openly sharing her journey of deep healing and reconnection with her soul’s true purpose.

Outside the studio, Britta finds serenity soaking up peaceful moments on her paddleboard, using the stillness of the water as a way to journey inward and stay connected to her inner child.

IG: @lotusflowermoondeck

Website: mylotusflowermoondeck.com

Hi! I’m Stephanie, the owner of Core 4 Yoga.

Yoga has been a part of my life since high school. I love the way it makes me feel - strong body, calm mind. I always knew I wanted to share my love of yoga with others. 

In 2023 I completed a 200 hour teacher training through B Still Yoga Studio in Perham. I began teaching in July of 2025. I knew I wanted to expand on my yoga knowledge so in April 2026 I completed another 200 hour yoga study at Shanti Yoga Center in St. Cloud. I immediately followed that with a Yin and Myofascial training from Muddy Waters Yoga out of Winona.

I enjoy teaching flow, Yin and kids yoga and am available for private sessions and events. As a teacher, I show up with grace, authenticity, and humility and nothing makes me happier than seeing people show up as their true selves. Yoga is for everyone and meets you where you’re at!

Outside of yoga, I enjoy spending time with my husband and three daughters, petting all the animals, reading, being outside, and planning my next trip.

Check out my class schedule at https://core4yoga.as.me and follow me on Facebook and Instagram @core4.yoga or reach out via email at stephanie@core4yoga.com.

M.Ed, Sound and Reiki Healing Facilitator

Gretchen Melo is a reiki master, sound healer, certified life coach, human design practitioner, and bestselling author. One of her greatest joys is offering group sound journeys with crystal singing bowls, vocal toning, and other instruments. As a healing facilitator, she offers options and packages to suit one’s unique needs and preferences. A lifelong learner and a teacher who has her own story of self-healing, she is committed to helping each person discover the way that resonates for them. As someone who has spent decades tuning into her heart space, she has an eclectic professional background in travel, bilingual education, entrepreneurship, and the healing arts. This beautiful winding path toward ever-increasing authentic alignment has led her to create The Resonant Way, through which she facilitates unique healing experiences for other women. Whether she is offering an energy healing session with frequency or reiki, leading a group journey through sound baths, or holding one-on-one coaching sessions, she draws from her highly developed intuition, her experience with powerful inquiry-based methodologies, her musical background and her versatile skills which are rooted in a variety of energy healing modalities.

Find out more about her services at www.TheResonantWay.org

To book a session or grab a spot in her sound baths, visit her booking page at https://theresonantway1cvr.setmore.com

Or email her at MeloSoundBowls@gmail.com

Hi! I’m Charlene — I’ve been a dancer most of my life and was part of dance teams in both high school and college. My love for music, movement, and staying active inspired me to become a certified Zumba instructor in November 2024. After creating online classes for my blog, TheAllNice.com, I decided to start teaching in-person and sharing the fun and energy that come with every class! I work in marketing by day, but dance and Zumba are some of my favorite outlets to connect, move, and burn some calories. I can’t wait to see you at Studio She Collective for a Zumba Pump class!

● https://www.theallnice.com/

● Facebook: https://www.facebook.com/profile.php?id=61571537415851

● Instagram: https://www.instagram.com/theallniceblog/

● Pinterest: https://www.pinterest.com/theallnice/ ● Zumba: https://zumba.com/p/charlene-staples/3402635

I'm a certified Zumba® Instructor with 5 years of experience leading fun, high-energy dance fitness classes that help people feel strong, confident, and empowered. My goal is to create an inclusive and supportive space where everyone, no matter their fitness level, can enjoy moving their body, having fun, and reaching their wellness goals. Whether you're just starting your fitness journey or you're a seasoned dancer, you'll leave class smiling and sweaty!

Jackie is grateful to be part of the beautiful community of Alexandria. With nearly 20 years of experience as a Registered Nurse, she has seen firsthand how deeply our mental and physical states are connected. It's this understanding that has fueled her personal meditation practice and her passion for sharing meditation with others.

Jackie’s classes are designed to help you find coherence in your nervous system and cultivate a deeper connection to your physical and emotional well-being.

She teaches gently, from a heart-centered approach, offering guidance that helps you regulate your mind and body.

Her training in Reiki, somatic trauma therapy, and as an End-of-Life Doula informs her work, ensuring a deeply compassionate and holistic space for you to explore self-awareness and find calm.

In her free time, Jackie enjoys time with her family and pets, finding quiet (and sacred geometry) in nature, and being creative in the kitchen.

Email:  Jackie@TrueNatureMN.com

Web:  TrueNatureMN.com

Hi! My name is Lilly Schulte, and I am a certified Zumba® instructor.

I have a background in ballet, musical theatre, and social dance. Although I am new to teaching Zumba®, I have been attending classes throughout my life.

I would go to classes with my mom at her local gym when I was about 14 and when I saw that there was an option to do Zumba® for a fitness credit in college — I signed right up. I have been doing it ever since.

When people attend my class, I want them to have fun, feel like they're achieving their fitness goals, and ensure that they feel safe and accepted. People of all dance levels can join! I know how hard it can be to do something out of your comfort zone, but after going to a few classes, you will notice yourself picking up on the choreography.

Zumba® helps me feel CONFIDENT and EMPOWERED, and I hope it does the same for you!

I can't wait to meet you!

IG @zumbawithlilly